Bend to build strength in your chest, lats, forearms, wrists, and core the muscles you use most for inside fighting
Metal bar with heavy-duty coiled spring that provides greater tension the more you bend
Features easy to grip rubber handles for a strong grip while using the TITLE Boxing Heavy-Duty Power Worker 2.0
5 long to conveniently fit in your gym bag to take on the road, in the gym or to use at home
Approximately 60lbs of Tension